BJJ Mental Models Episode 10: Overcoming Plateaus
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BJJ Mental Models is a podcast which explores the conceptual side of Brazilian Jiu-Jitsu. Black belt brothers Steve...
How do you remember all the information you receive during your training? Steve & Matt Kwan explore techniques and mental models for retaining knowledge.
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BJJ...
Season 1 of Mat Wars ended abruptly, but we are back with the second season and it kicks off with a bang. On this episode, we invade Portland for Submission Underground 7 (SUG 7).
Kwan has home field advantage in the third episode of Mat Wars and takes on the entire Mat Wars media team, Jeremy Brand, JP Lasaleta, Matthew Serjeant and Victor Totten.
