BJJ Mental Models

BJJ Mental Models – Ep. 9: Retaining Knowledge

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How do you remember all the information you receive during your training?  Steve & Matt Kwan explore techniques and mental models for retaining knowledge.

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BJJ Mental Models is a podcast which explores the conceptual side of Brazilian Jiu-Jitsu. Black belt brothers Steve & Matt Kwan discuss the mental models, or universal principles, behind the gentle art.

What are mental models?

Mental models are frameworks for understanding how things work.

We use mental models to identify patterns in the world and make better, faster decisions.

You have been taught mental models your entire life, but may not know it.  “The Golden Rule” is a mental model.  There are thousands of others.

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Jeremy Brand started up this lovechild called MMASucka.com back in 2009. It began as a hobby project and has turned into much more. In his spare time, you can find Jeremy on the mats, as he is a brown belt in Brazilian Jiu-Jitsu.

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