Phil Daru, Staff Writer | MMA Sucka

Articles by Phil Daru

5 articles

MMA article image

OPINION9 years ago

Fighters need to stop slow aerobic training

By Phil Daru

Weight cutting do's and don'ts Max Holloway

OPINION9 years ago

Weight-cutting do’s and don’ts for MMA

By Phil Daru

exercises for MMA performance

NEWS9 years ago

Top Five Exercises for MMA Performance

By Phil Daru

agility training

NEWS9 years ago

Agility Training for MMA

By Phil Daru

power-endurance

NEWS9 years ago

The Importance of Power-Endurance for MMA

By Phil Daru